我常提到，跟家人之间的种种缺憾，可以借由“理解、和解、谅解”三个阶段来进行思考。没想到，在这本书中看到了非常详尽的说明与步骤，还有许多非常实用的小练习。很乐见这本逻辑清楚、扎实有效的书籍问世，想来将利益众人不少。
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